Expert Sports Physical Therapy in Roanoke, VA
You work hard to stay active. When pain or injury slows you down, you deserve more than a rushed appointment. At Alchemy, every session is 60 minutes, one-on-one with a doctoral-level physical therapist — focused entirely on you and getting you back to the activities you love.
Recurring Injuries Keep Holding You Back
You take time off, stretch, and hope things will improve, only for the pain to flare up again the moment you return to running, lifting, or your favorite activities. Without addressing the root cause, small injuries often become chronic problems that continue disrupting your progress and keeping you from performing at your best.
Pain Shouldn't Keep You on the Sidelines
Pain Steals More Than Just Your Workouts
Ongoing pain doesn't just affect your training—it impacts your daily life. Simple tasks become frustrating, sleep suffers, and you start avoiding activities you once enjoyed. Over time, the loss of confidence and constant worry about making things worse can be just as limiting as the pain itself.
Waiting Too Long Makes Recovery Harder
Many active adults hope their pain will eventually go away, but untreated issues rarely resolve on their own. As compensation patterns develop and strength and mobility decline, recovery often becomes longer and more complicated. The sooner the real problem is identified, the easier it is to get back to doing what you love.
Roanoke's Home for One-on-One Sports PT
Alchemy Sports Performance and Rehabilitation was built for athletes and active adults who are tired of cookie-cutter care. We find the root cause of your pain, build a plan around your goals, and stay with you every step of the way — no aides, no handoffs, no shortcuts. Just expert, personalized sports physical therapy near me and right in the heart of downtown Roanoke.
60-minute, one-on-one sessions — always with your DPT, never with an aide or assistant
Doctor-led care from PTs with Division I, professional, and international sport experience
Cash-based model that frees us from insurance restrictions so you get the care you actually need
"After a year of nagging pain I decided to try physical therapy for the first time. I left the first appointment feeling better physically but also empowered to get to the root cause of my issues. I just 'graduated' and couldn't be happier. I'm living pain free and back to my normal level of functioning. Deanna changed my life."
Discover the Root Cause
Every recovery starts with understanding what's really driving your pain or limitation. During your one-on-one evaluation, we'll assess how you move, identify contributing factors, and create a clear plan tailored to your goals—not just your symptoms.
Our 3-Step Path to Getting You Back in Action
Build Strength and Restore Confidence
Once we know what's holding you back, we'll guide you through a personalized treatment plan that combines hands-on care, targeted exercises, and movement retraining. Each session is designed to help you move better, feel stronger, and make steady progress.
Return to the Activities You Love
Recovery isn't just about feeling better—it's about getting back to the things that matter most. Whether you're training for a race, competing in your sport, or simply trying to stay active without pain, we'll help you return with the strength and confidence to perform at your best.
Sports Physical Therapy for What's Holding You Back
Whether you're dealing with a nagging running injury, post-surgery stiffness, or chronic pain that no one has been able to explain, our sports physical therapy team in Roanoke has the specialized training to help. We treat a wide range of orthopedic and sports-related conditions using hands-on techniques, movement assessments, and targeted rehabilitation.
Running injuries — runner's knee, IT band syndrome, shin splints, Achilles tendinopathy, plantar fasciitis
Spine and joint pain — low back pain, sciatica, neck pain, shoulder impingement, rotator cuff injuries, hip and knee pain
Concussion, vertigo, and vestibular conditions — including BPPV, dizziness, and concussion symptoms
5 Stars from Roanoke's Active Community
"I was training for my first marathon when I developed hip flexor pain. Deanna was honest and helpful regarding my injury and what my options looked like. She helped set up my next steps for healing. It is so evident that she wants you to reach your goal."
— Katie Lee Howington"Dr. Deanna has helped me with acute knee pain, a shoulder injury, my chronic back pain, and overall tension using techniques like needling, cupping, and general physical therapy. She always ensures I understand the root cause of the pain and what we can do to counteract it."
— Kelly "Deanna has been my physical therapist for the last 4 years helping me with my ongoing vertigo issues and a recent shoulder injury. She is not only highly skilled and knowledgeable, but personable and easy going. Her techniques like dry needling and cupping have greatly helped me."
— Kirston KeslerMeet the Team Behind Your Recovery and Performance
Deanna Palatucci, PT, DPT, MS, ATC — Founder & Physical Therapist
A Doctorate in Physical Therapy from the University of Pittsburgh, a Master's from Tennessee, and over a decade of experience spanning Division I, professional, and international sport. Deanna founded Alchemy after growing frustrated with insurance-driven care that kept patients from getting what they truly needed. Specialties: Orthopedic PT, Sports Medicine, Manual Therapy, Return-to-Sport Rehab.
Kendal Jones, PT, DPT, DNC — Physical Therapist
A former Division I softball catcher at Virginia Tech and Doctorate in Physical Therapy from Marymount University, Kendal brings 13+ years of experience with athletes and active individuals of all ages. Dry Needling Certified and known for her hands-on, goal-driven approach. Specialties: Runners, Endurance Athletes, Overhead Athletes, Movement Retraining, Strength & Performance.
Ephraim Hadly, BA — Office Administrator
Ephraim keeps Alchemy running smoothly — from your first call to your final appointment. With a background in community-focused organizations and a passion for the outdoors, he brings warmth and organization to every patient interaction. Your experience starts with him.
Visit Us in Downtown Roanoke, VA
We're right in the heart of downtown — just 0.2 miles and about 2 minutes from Downtown Roanoke via Church Ave. You'll find us at Suite 200, conveniently situated southwest of Towers Shopping Center and south of Townside Festival Shopping Center. Street parking and nearby public parking are available.
Directions Snippet: Just 2 minutes from Downtown Roanoke via Church Ave — head toward Church Ave SE and turn left onto Church Ave SE to reach 16 Church Ave SW, Suite 200. Located southwest of Towers Shopping Center and south of Townside Festival Shopping Center.
Frequently Asked Questions
Everything you need to know before your first visit to Alchemy Sports Rehab in Roanoke.
Do you accept insurance?
Alchemy is a cash-based, out-of-network clinic. This means you pay directly for your care — but many patients with PPO or out-of-network benefits can submit their receipts to their private insurer for partial reimbursement. We provide all the documentation you need to do so. This model also means your PT is never limited by what an insurance company will approve.
How long are appointments?
Every appointment is a full 60 minutes with your Doctor of Physical Therapy — no aides, no assistants, no sharing your time slot. You get undivided, expert attention from start to finish.
What is a Free Discovery Call and how do I book one?
A Discovery Call is a brief, no-pressure phone consultation where we learn about your injury or goal and you can ask questions to see if Alchemy is the right fit. It's the best first step for anyone unsure where to start. Call us at (540) 268-0401 or email hello@alchemysportsrehab.com to get started.
How many visits will I need?
Every plan is different and tailored to your specific condition, goals, and activity level. After your initial evaluation, your PT will discuss a recommended plan of care with you — along with clear milestones so you always know where you stand.
Do I need a referral to start physical therapy in Virginia?
No. Virginia is a direct-access state, meaning you can begin physical therapy without a physician referral. You can contact Alchemy directly and start care right away.
Still have questions?
We'd love to talk. Reach out to our team and we'll help you figure out the best next step — whether you're ready to book or just exploring your options.